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World Blood Donor Day 2024: Donating blood is a noble deed and also has many health benefits. Blood transfusions are done to treat several health issues like anemia, cancer, etc. People are urged to donate healthy blood as it helps in a constant supply of blood for the healthcare industry. Every year, World Blood Donor Day is celebrated on June 14 to establish the importance of blood donation and how it helps in treating a patient. However, donating blood has a dual benefit – it helps the donor as well as the recipient of it. Today as we celebrate this important day, here are a few things we should know.
Also read: World Blood Donor Day 2024: Date, history, significance and all you need to know about World Blood Donor Day
Amazing Health Benefits of Donating Blood:
Promotes Heart Health:
Donating blood promotes cardiovascular health. It reduces the viscosity of the blood, which helps reduce the risk of heart attack and stroke. Blood donation maintains healthy blood flow, which reduces pressure on the heart.
Decreases iron stores:
Excess iron in the blood can lead to hemochromatosis – a condition that can damage organs such as the heart and liver. When we donate blood regularly, the excess iron is eliminated, contributing to overall health.
Production of new blood cells:
After donating blood, the body begins to replenish the blood loss. This helps in the formation of new blood cells and helps in increasing the body’s ability to produce new cells and perform functions effectively.
Free Health Check-up:
Before donating blood, it is mandatory to undergo a basic health check-up including pulse, blood pressure, body temperature and haemoglobin levels. This can help us to be more aware of our body and address any health issues, if present.
improves psychological health
Knowing that the blood we donate can save someone’s life, or help someone in a critical situation, excites us psychologically, and makes us feel better.
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