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Winter requires a different routine for skin and hair care. Cold winds, low humidity and indoor heat strip away natural moisture, leaving dryness, dullness and irritation. While moisturizers and serums help, nothing compares to the nourishing power of natural oils. Backed by both tradition and dermatology, the right oils can restore hydration, strengthen barriers and revive radiance.
Hair Transplant Surgeon Dr. Stuti Khare Shukla, Founder of Elements of Aesthetics and DermatologistDr. Shweta Tripathi, Co-Founder, MySkindom,Tell HT Shop Now There are a number of oils that work best when their composition closely matches the natural structure of the skin or hair. Both doctors recommend 5 winter oils for skin and hair to ward off winter dryness by retaining moisture.
5 winter oils for skin
Argan Oil: Light yet powerful
Rich in vitamin E and essential fatty acids, argan oil is often called “liquid gold” for a reason. “Argan oil deeply nourishes without clogging pores, making it ideal for a winter skin care routine,” says Dr. Tripathi.
how to use: Dr. Tripathi recommends warming 2-3 drops of argan oil between your palms after applying moisturizer at night and pressing gently onto damp skin.
Rosehip Seed Oil: Renewal in a Bottle
Rich in antioxidants and natural Vitamin A, rosehip seed oil aids in skin renewal and repair. Its lightweight texture ensures nourishment without heaviness, making it a favorite for nighttime repair. According to Dr. Tripathi, “It is especially helpful for winter-stressed skin that looks tired or uneven.
Best for: Dr. Tripathi suggests that rose oil is perfect for dry, sensitive or uneven skin tone.
Sweet Almond Oil: Classic Winter Comfort
Sweet almond oil has long been a winter favorite, soothing and emollient. It soothes irritation, strengthens the skin layer and brings a natural glow. “Almond oil is rich in fatty acids. It is thick, provides excellent moisture, adds shine, and also provides antioxidant benefits,” says Dr. Shukla. She further explains that almond oil is gentle even for sensitive skin.
Where to use: According to Dr. Tripathi, almond oil is perfect to use on the face and body, especially the elbows, knees and hands.
Jojoba oil: balancing act for all skin types
Technically a wax ester, jojoba oil closely mimics the skin’s natural sebum. Dr. Tripathi explains that this unique property of jojoba oil helps in maintaining moisture without leaving greasiness.
Why it works in winter: According to Dr. Tripathi, jojoba oil balances oil production while preventing dehydration, making it suitable for combination or acne-prone skin as well.
Squalene: Modern Moisture Shield
Derived from olives or sugarcane, squalene is a non-comedogenic, fast-absorbing oil that prevents transepidermal water loss, one of the biggest skin concerns of winter. “Its lightweight nature makes it suitable for layering under night creams,” says Dr Tripathi.
Ideal for: Dr. Tripathi explains that the beauty of squalene is that it is perfect for all skin types, including oily and sensitive skin.
5 Winter Hair Oil
When it comes to hair, dryness in winter can lead to breakage, fall and scalp problems. Dr. Shukla emphasizes the importance of choosing oils with the right molecular weight. Here are 5 winter oils she uses.
Coconut Oil: Timeless
“Coconut oil has been used for centuries,” says Dr. Shukla.Its triglyceride structure and fatty acids such as lauric acid give it a low molecular weight, allowing it to penetrate the hair shaft and attach to keratin.,
Plus, it forms a protective barrier, deeply hydrates, and can be gently washed off in under an hour.
Argan Oil (again!): Glow and Hydration
For hair, argan oil adds softness, reduces hair fall, and improves manageability, which is especially beneficial in the dry winter months. Dr. Shukla also highlights its versatility, saying, “Argan oil contains oleic acid, palmitic acid, stearic acid, vitamin E, sterols, and polyphenols. These components give it anti-inflammatory and antioxidant properties, making it excellent for hydration and repair.”
Olive Oil: Deep Conditioning Hero
“Olive oil provides excellent deep conditioning and nourishment to the scalp,” explains Dr. Shukla. Its growing popularity is due to its ability to restore moisture and improve hair texture.
Castor Oil: Strength Enhancer
Thick and sticky castor oil strengthens hair and reduces hair breakage. “Castor oil is best suited for very dry hair, not oily scalp,” warns Dr. Shukla.
Winter care isn’t about piling on products, it’s about choosing the right products. So, which one are you going to include in your skin care or hair care routine?
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Note to readers: This article is for informational purposes only and is not a substitute for professional medical advice. Always seek the advice of your doctor with any questions you may have about a medical condition.
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