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Benefits of Thai Massage: Thailand is famous for its beautiful beaches, night life and culture, but the Thai massage there has a unique identity in the world. People say that if you are going to visit Thailand and you have not enjoyed the real Thai massage there, then your trip remains incomplete, but what is so special about this massage, about which so many stories are heard? After all, what is the reason why millions of tourists reach Thailand just to experience this massage? According to belief, Thai massage was started by Lord Buddha’s physician ‘Shivago Komarpaj’. Times changed, methods changed, but its basic technique is still the same as it was before. Thai massage is considered not just a massage but an experience which lightens both the body and mind. It is also called ‘Asian Yoga Massage’ because along with massage, the help of movements like stretching, stretching and yoga is taken. Thai massage deeply affects your muscles, ligaments and soft tissues. While oil is used in normal massage, in Thai massage your pressure points are worked on without oil. This is the reason why it provides a different kind of relaxation, which makes you feel fresh for a long time. If you are going to Thailand for the first time or want to know about the massage there, then in this article you will get all the necessary information – its technique, benefits, rates and where is the best place.
thai massage
What is Thai massage?
Thai massage is a traditional body therapy in which the therapist stretches your entire body in different ways. It neither uses oil nor makes you lie down on the bed. You are made to sit or lie down on a mat so that the therapist can gently apply pressure to every part of your body. This massage is completely based on physical movements – like yoga poses, stretching, light pressure, bending arms and legs and opening the joints. Its effect not only reaches the body but also reaches the mind and gives complete freshness.
What happens in Thai massage?
-The therapist gently stretches your body
-Pressure is given on pressure points
-Muscles are loosened by stretching them
-Soft tissues and ligaments get relief
-Light yoga like movements are done
The purpose of this massage is to balance the energy in the body so that you feel light, comfortable and active.
Big benefits of Thai massage
1. Energy increases in the body
Thai massage works on the energy points of your body, which helps you get out of laziness and fatigue.
2. Help in keeping blood pressure and sugar under control
Light stretching and pressure improves blood flow in the body, which helps in managing BP and sugar.
thai massage
3. Get mental rest
After this massage, the mind feels lighter, stress is reduced and sleep is better.
4. Relief from many diseases of the body
from thai massage
-back pain
-shoulder pain
-muscle stiffness
-Tiredness
Provides a lot of relief in such problems.
5. Blood circulation improves
Stretching of the entire body improves circulation and makes the body feel lighter.
6. Also helps in losing weight
Because it involves continuous stretching and movement, it is also beneficial in controlling weight.
Best places in Thailand for Thai massage
Although Thai massage is available in every part of Thailand, Pattaya is most famous for this massage. Tourists from all over the world never get tired of praising the techniques of the therapists here. Massage is also excellent in Bangkok, but the popularity of Pattaya is at the top. It is said – “If you do not get real Thai massage by going to Pattaya, then you have got nothing.”
How much does a Thai massage cost?
The currency of Thailand is called ‘bhat’ (or baht).
1 Thai Baht -about 1.96 Indian Rupees
for local people
You can get a relaxing massage for around 260 baht.
for foreigners
The rate for 1 hour massage is 420–520 baht.
i.e. approximately in Indian Rupees
₹450-₹520
And this price is much lower than India.
At some places, rates range from 150 baht to 500 baht – depending on the area and the massage centre.
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