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The desire to have beautiful, healthy and shiny hair has compelled us all to try many home remedies as well as hair products that promise to do the same. Social media is also full of videos of helpful people sharing tips that have worked for them.
One such person is beauty influencer Chitwan Garg (@chitwangarg), who shared her secrets to getting long and thick hair on Instagram. She says she drinks a shot of amla juice with ginger and some hair-growth ingredients two to three times a week. He shared the recipe of this shot on Insta Reel.
To make this hair growth shot, wash and cut two medium sized gooseberries. Peel a one-inch piece of ginger and add seven curry leaves, one and a half teaspoon jaggery and some black pepper to a blender. Blend until you get a liquid that you can strain. Pour it into four shot glasses and swallow it all in one go.
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While these ingredients work wonders on their own, they turn into a superteam when combined. Include these in your diet as regular use of amla, ginger and curry leaves can contribute to healthier, shinier and more flexible hair. However, we need to understand that everyone’s hair and hair problems are different from each other. What works for someone else may not necessarily work for you. Furthermore, most natural remedies take time and consistent use to show visible results. They are not quick solutions that will make your hair grow back within a week.
Amla, ginger and curry leaves are all considered ingredients that can do wonders for both your hair and skin, especially in Ayurveda. Amla is rich in Vitamin C and antioxidants. It strengthens hair follicles, promotes hair growth and prevents premature graying. This fruit also helps maintain a healthy scalp by reducing dandruff and preventing scalp infections.
Ginger has anti-inflammatory and antiseptic properties, making it an excellent remedy for dandruff and dry scalp. It stimulates blood circulation in the scalp which helps in hair growth and prevents hair fall. The presence of essential oils in ginger contributes to its ability to make hair soft and shiny.
Curry leaves are rich in nutrients like iron, phosphorus and vitamins, which nourish the hair follicles and strengthen the roots. It can help prevent premature graying of hair as well as reduce hair thinning. Including these leaves in your diet or directly on your scalp can provide it with moisture, thereby preventing dandruff and flaking in the scalp.
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