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Ajmer. There are many spices in our kitchen which are full of medicinal properties. But people are not aware of this. Nigella seeds also comes in the same category. Nigella seeds are mainly used in Indian cuisine. It is also known as black seeds. This is a very important medicinal and spicy seed. Nigella seeds have been used for centuries in Ayurveda, Unani medicine and traditional culinary recipes.
Medicinal properties of nigella seeds
Nigella seeds are considered a medicine for every disease in Ayurveda and Islamic medicine. It contains antioxidant, anti-inflammatory and anti-bacterial properties, which strengthen the body’s immune system. Its oil is beneficial in hair fall, dandruff and skin problems. Regular consumption of nigella seeds helps in controlling blood sugar level. It improves the digestive system and provides relief from gas, indigestion and stomach pain. It keeps the heart healthy by controlling cholesterol level.
Religious importance of nigella seeds
Nigella seeds are used as puja material in Hindu culture. It is mainly used in Navagraha and Shani puja. It is mixed with havan material and burnt so that the environment can be purified. In Islamic medicine, Prophet Muhammad had said that Nigella has the cure for every disease, it has been given utmost importance in the Islamic tradition and is adopted as a medicine. It is also used in many Islamic medical systems.
Nigella provides energy to the body
Taste and aroma are enhanced by adding it to pickles, naan, puri and curry. Its oil is applied or consumed for medicinal use. To improve digestion and lose weight, it is mixed with hot water or tea and drunk. Nigella seeds are rich in protein, calcium, iron, potassium and essential fatty acids. It provides energy and nutrition to the body.
Tag: Ajmer News, health tips, local18, rajasthan news
first published : December 2, 2024, 8:24 PM IST
Disclaimer: The medicine/medicines and health related advice given in this news is based on conversations with experts. This is general information, not personal advice. Therefore, use anything only after consulting doctors. Local-18 will not be responsible for any damages caused by any such use.
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