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Tech millionaire Brian Johnson is known as the man trying to reverse aging and ‘not die’. The 47-year-old entrepreneur shared her stunning hair transformation in less than a year. In his late 20s, Brian’s hair started falling out and turning gray. However, with strategic diet and lifestyle changes, Brian stopped hair fall and graying in less than a year.
Also read: Last meal at 11 am! Millionaire techie Brian Johnson, obsessed with ‘not dying’, reveals the secrets to slowing down aging
“Genetically, I should be bald. In my late 20s my hair started falling out and turning grey. Now, at 47, I have a full head of hair and 70% of my gray hair is gone. Here’s how I did it,” read his tweet.
The entrepreneur shared a thread where he shared his multi-layered approach to prevent hair fall. He shared that contrary to popular beliefs, men can work on maintaining good hair health even in their 40s. With nutritional, topical and light treatments, Brian achieved transformation.
start early:
Brian advised that instead of waiting to see hair loss subside, we should start approaches to stop hair loss and restore the natural color of the hair as soon as possible. “Many people lose 50% of their hair before they realize it. The best time to work on your hair is before you lose it,” read her tweet.
Also Read: Secrets of Hair Fall: Causes, Treatment and Prevention
nutrition:
Brian Johnson suggests a diet rich in vitamins and minerals, especially protein, iron, selenium, biotin and omega-3 fatty acids, to prevent hair loss. The protein helps support collagen, keratin and elastin synthesis, while the omega-3 fatty acids have antioxidant properties, and promote scalp circulation.
Topical Formula:
In addition to eating a nutrient-rich diet to prevent hair loss, Brian also created a personalized topical formula with his genetics in mind. The formula contains Minoxidil, Cetirizine HCl, Latanoprost, Dutasteride, Melatonin, Caffeine, Tretinoin, Vitamin D3, and Vitamin E. However, Bryan said the topical formula could trigger side effects like itchy skin and headaches.
Also Read: Summer Hair Care Essentials: Top Tips to Prevent Hair Fall, Tangle, Thinning, Damage in Hot Weather
Red light therapy:
“Six minutes a day and you can wear this and do your morning routine,” Brian wrote. He cited a study that showed a 39% increase in hair growth in men who took 25 minutes of red light therapy every other day for a 16-week period.
Oral Minoxidil:
Brian also blamed his hair loss problem on another essential ingredient – oral minoxidil. But he stressed that hair loss medication should be taken in low doses only. High doses of the medicine may cause uncomfortable side effects such as headaches and excessive hair growth.
Brian Johnson, founder and CEO of the Kernel and OS Fund, is an Internet sensation best known for his efforts to reverse the age, called Project Blueprint.
Disclaimer: This article is for informational purposes only and is not a substitute for professional medical advice. Always seek the advice of your doctor with any questions you may have about a medical condition.
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