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New Delhi. Popular playback singer Alka Yagnik has lost her hearing ability. On Monday, the singer wrote that she has been diagnosed with ‘sensory neural nerve hearing loss’ i.e. deafness due to a viral attack. She has written that she got out of the flight and suddenly felt that she was unable to hear anything. She has also cautioned people against listening to songs on headphones at high volume. In such a situation, let us know how much volume should be kept while listening to songs with headphones. How much noise is good for the ears.
The use of earphones and earbuds has increased a lot compared to earlier. People have now started using them a lot to watch videos, listen to songs or listen to podcasts. Nowadays even small children use earphones for hours for important things like online classes.
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The habit of listening to songs on headphones for a long time at high volume can give you a serious problem like hearing loss. According to an old study conducted by France’s National Institute of Health and Medical Research (INSERM), a large number of people in France are becoming deaf due to headphones. The study said that 25% of adults in France are suffering from hearing problems. In such a situation, we will understand here how long earphones should be used and how much volume in headphones is safe for the ears while listening.
According to Dr. BP Sharma, former ENT specialist of Delhi’s All India Institute of Medical Sciences (AIIMS), earphones, buds or headphones should not be used for more than 15-20 minutes at a time. After this, the ears should be given rest. If you want, you can use earphones again after some time.
How much noise is good for the ears?
ENT specialist Dr. Sharad Mohan (MS) says that listening to songs on headphones or earphones at a volume of 85dB or more can cause noise-induced hearing loss (NIHL). Similarly, experts believe that earphones should be used only at a volume of 60 percent. This limit should not be crossed.
Tag: Tech News, tech news hindi, Tech Tricks
first published : June 19, 2024, 2:43 pm IST
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