Tag: Worry

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Is social media making you anxious? How using it better can boost your mental health

We all know that using social media is considered bad for you. High social media diet is linked to anxiety, depression...

Struggling with anxiety and stress in college? Here’s how eating right and working out can help

Anxiety is often characterized by a feeling of dread and restlessness about daily activities. Sweating, rapid heartbeat and restlessness are some...

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