Tag: stress management
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Finding Balance: Yoga Tips to Reconcile Academic and Personal Life
We all talk about being pulled in ten different directions but who knows this better than students and professionals? One minute,...
Sitting is the new smoking: Your desk job is destroying your spine. 6 Preventative Tips to Promote Spine Health
The sedentary lifestyle prevalent in corporate India is leading to a significant increase in health problems, especially spine related problems. Sitting...
How to stay fit during Diwali 2024: Diet tips, easy workouts, tips to manage stress during the festive season
Diwali 2024: How can you stop feeling bloated, tired and stressed during the festive season? What should you eat at Diwali...
Stress Management Strategies for a Healthy Brain and Work-Life Balance
Stress is an inevitable part of life and it acts as a biological alarm system to protect against potential threats. Feeling...
World Heart Day Remo D’Souza on heart attack: I still don’t understand why this happened to me in 2020
September 29, 2024 08:12 PM IST Filmmaker-choreographer Remo...
