Tag: stress management
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A Michigan neurosurgeon is warning about a silent neurological disease in patients who thought they were healthy: It’s called…
Did you know that a silent stroke can cause permanent brain damage without causing any symptoms? "Silent neurological disease is something...
Psychologist shares 5 unique ways to relieve stress anytime, anywhere: 4-7-8 breathing trick, squeeze and hug, and more
Updated: October 10, 2025 07:16 PM IST Build your mental resilience with...
Neurosurgeon with 33 years of experience shares the ‘secret to remain calm’ when life becomes stressful: ‘Strong Mind Train …’
Published on: October 04, 2025 01:24 pm IST Neurosurgeon Dr. Prashant Katakol...
Fitness coach shares the top 5 ‘supplements’ that can actually help you to lose weight and promote health: ‘If you sweat a lot …’
With so many fitness supplements available, it is difficult to know what things actually do. While many promise quick results, only...
Surgeons share 10 tips to promote metabolism in their 30s: add more protein and spices to the diet.
When we become 30 years old, the body gets a shock, as a diet and workout working in the 20s, starts...
