Tag: Sleep
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Not losing weight despite strict diet and workout? This common habit may be responsible
Many people have the habit of taking an afternoon nap. After a hearty lunch, a lull sets in, prompting people to...
How healthy habits in early years can affect brain development: Doctor explains
By the age of five years, a child's brain is 90 percent developed. Habits, life and lifestyle patterns in the early...
Bedtime stories are more than children’s stories: Study shows they’re metaphors for sleep-related problems
Reading fairy tales to children before bed is a bedtime ritual. When babies listen to their favorite stories they feel comfortable...
Screen Time, Sleep, and Behavioral Issues: Is It a Vicious Cycle in Children?
For the younger generation, the allure of the screen is stronger than ever. However, according to a recent study led by...
