Tag: Sleep
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You shouldn’t take inspiration from the Japanese man who sleeps for 30 minutes a day: Expert
Don't be inspired by Daisuke Hori, a 40-year-old from Japan who claims to have slept just 30 minutes a day for...
Sleeping 30 minutes a day for 12 years: Japanese man plans to ‘double’ his life | Mint
Japanese man Daisuke Hori has reduced his sleep to just 30 minutes a day over the past 12 years. The 40-year-old believes that...
Want to reduce your risk of heart disease? Stay in bed and do this | Mint
The hectic pace of a typical work week driven by school or job obligations often leads to sleep problems. However, getting extra sleep...
New NASA study reveals the secrets to the perfect nap: right timing, environment and more
Sleep deprivation can trouble anyone, whether it is a school student or a commercial pilot on exam days. Not getting enough...
Can magnesium supplements ease anxiety? Here’s the science behind a popular natural remedy for anxiety relief
ByZarafshan ShirazNew Delhi July 10, 2024 09:00 PM IST ...
