Tag: sleep quality
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Truth about Sleep: Experts show how much comfort you really need
Chances are, if you are reading it, you found something sleep last night. But are you feeling relaxed? ...
World Sleep Day: Expert-supported Tips How can you get the best night sleep
One who does not love a good nap or reaches bed after a long day. Catching 40 wink can be a...
Whatever you want to sleep to sleep? Try this simple 15 minutes psychological moves for better sleep
No matter how many sheep you count to fight to sleep? You are not alone, but a simple psychological trick can...
Wellness Trends You Couldn’t Avoid on Social Media This Year
Wellness trends dominated social media this year and everyone was eager to join the discussion. Sleepmaxing emerged as a solution to...
Do heavy blankets help you sleep better? Here’s what to know about the benefits and who can use them
Rhonda James became suspicious when her husband ordered a heavy blanket for her online. But after five minutes of wrapping it...
