Tag: Sleep
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Cancer surgeon with 22 years of experience shares ‘1 common habit’ that is silently destroying your immune system
Published On: Dec 03, 2025 09:01 PM IST Always scrolling or watching...
Keeping stuff under the bed can keep you awake at night: Everything is subconscious unfinished business
Have you ever wondered what keeps you restless during sleep? This may be because your brain thinks you have "unfinished business"...
Not getting enough sleep at night? Neurologists and cardiologists explain how it damages your brain and heart
Sleep is often postponed to make time for all the things you were not able to do the day before. After...
Hyderabad cardiologist explains how less sleep and high stress affect your heart
Heart disease is no longer a problem limited only to middle age. Recently, serious heart problems are also developing among the...
A sleep expert with 20 years of experience explains why you might be tired even after 8 hours of sleep
The need for at least 8 hours of sleep is frequently repeated in the medical community. Since it is an essential...
