Tag: protein
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Fortis doctor says that three eggs a day can change your health, tell the benefits. peppermint
At a time when the internet is full of health advice pushing for more protein but with fancy diets, a Fortis doctor said...
Heart surgeon with 25 years of experience shares 4 protein-rich breakfast ideas with 25 to 30 grams of protein
Protein is one of the essential nutrients that should be a part of your diet if you want to stay fit...
Rethinking the Indian thali: Why our diets need a nutritional reset
According to a new nationwide survey by the Indian Council of Medical Research (ICMR), Indians are consuming a carbohydrate-intensive diet, with about 62%...
Happy Birthday Nita Ambani: At 62, her diet is completely based on balance, no sugar, vegetarian and organic food
Updated: November 01, 2025 10:29 am IST On her 62nd birthday, a...
Goan fitness coach shares 16 best Indian high-protein options under ₹100: ‘Most of them are vegetarian’
₹100: 'Most of them are vegetarian'> Published: October 27, 2025 01:49 PM IST ...
