Tag: PCO

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Flaxseed for PCOS: Gynecologist shares 10 science-supported benefits that every woman should know

Seeds such as chia, pumpkin and sunflower can be smaller, but they pack a significant nutrition punch. In these small powerhouses,...

Doctors share 7 facts about hormonal imbalance: ‘Food less and more walking will not cure you’

Some of our habits are not comfortable; They are deep roots in the instability of our hormones. It is comfortable eating...

Women, save their hearts: PCOD takes the risk of cardiac attack and stroke; How to fight back here? Mint

When it comes to heart health, women face more risk than men. This is due to general risk factors, female-specific health issues and...

Conflict with PCOS, unexpected weight gain? Gynac shares 5 things on an empty stomach: amla, flaxseeds and more

PCOS is a hormonal disorder that affects women and can lead to weight gain, obesity, acne, mood, irregular menstruation and many...

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