Tag: Nutrients

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What is missing from our plate? The problem of nutritional deficiencies in India

Nutrients serve as the building blocks of the human body's health and it is important to get them in adequate amounts....

This green vegetable is the superfood your diet needs now

July 14, 2024 04:28 PM IST Know the health benefits of...

5 nutritional tips to prepare a diet for healthy and glowing skin

Updated on May 31, 2024 01:04 PM ISTChange your diet for glowing skin: 7 diet and nutrition tips to improve skin health, prevent...

Interesting Fact: Is it necessary to soak mango in water before eating? Know what is the right way

Why should mangoes be soaked: As soon as summer arrives, sunlight and sweat often spoil the mood. But there is one thing...

Skincare Tips: What to include in your daily diet for always glowing skin?

Some people interpret a glowing complexion as a sign of vibrant health and alertness, while others associate it with a naturally...

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