Tag: mental health
Browse our exclusive articles!
Planning to drink alcohol at the party? Hyderabad psychologist warns about ‘hangxity’, shares 7 tips to manage it
year end holidays and Wedding season means piles of invitations and one ceremony after another. With alcohol acting as a social...
No gym or regular routine? Here’s how to stay fit during the holidays
Johndalup, The festive season can throw off our exercise routine. You may be living somewhere isolated and may not have access...
Mood-D Booster: Ancient Indian Health Practice Is Making a Modern Comeback
In an age where mental health concerns rise with the urban stress and loneliness of a life dictated by social media, wellness seekers...
Pankaj Tripathi admits to judging female batchmate for smoking during NSD days: ‘But then I realised…’ | Interview
actor Pankaj Tripathi has now also become a producer. The acclaimed actor presents the recently released web series, Perfect Family, which...
AIIMS doctor lists 5 effects of chronic sleep deprivation on the body – and 7 habits for a good night’s sleep peppermint
Without sleep, we cannot survive – in mind or body. Sleep is the body's nightly maintenance, giving the brain and immune system a...
