Tag: healthy choice

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Hidden superfood in Indian kitchen: Soya chunks are a game-changer for your health; Tips to include it in your diet

A vibrant blend of flavours, aromas and textures, Indian cuisine is undergoing a significant transformation and this culinary renaissance has been...

A woman who lost 59 kg revealed that she still ate fast food from Starbucks and Taco Bell during her massive weight loss journey.

In an ideal world, you could eat whatever you want with very few consequences. Of course, we know that eating fast...

Man who lost 50kg explains ‘How to lose weight without motivation’: ‘I’d still be fat if…’

US-based 'weight loss coach' Nick Gioppo not only 'lost 110 pounds (49.89 kg) and kept it off for 5 years' but...

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