Tag: Diet
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Ancient Fasting vs. Ramadan Fasting: No one tells you about hydration
While both Ramadan fasting and intermittent fasting include the duration of food restrictions, they vary greatly in their hydration guidelines, time...
Neeta Ambani is invincible at the age of 60 because she reveals her fitness secrets: ‘6-day workouts, 7K steps and vegetarian food
On the occasion of Women's Day, Neeta Ambani shared her fitness and diet's secrets. The 60 -year -old Reliance Foundation chairperson...
See your plate: Dieticians recommend superfoods to add smart options, to make in daily diet
We are what we eat, and our daily food intake contributes heavy to our lifestyle. Health experts recommend making smart decisions...
Tired of ups and downs? Lost 30 kg shares, simplified diet and exercise
Losing weight is challenging, barely grinding to lose weight to maintain it. With internet and social media, the world is on...
