Tag: Diet Tips

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Woman who lost 8kg in just 34 days reveals what she did to lose weight fast: ‘Hydration is the way you burn fat’

Ravisha Chinappa, a woman of Indian origin, lives in South Africa and documents her weight loss journey on her Instagram page,...

As soon as you eat, the stomach expands and forms chhatnar, eliminate this acidity of the stomach in 6 ways.

Effective remedies for acidity: Sometimes after eating heavy food, the stomach becomes tight or swollen, this is a normal thing, but in some...

Get rid of bloating: 5 easy dietitian-approved tips to make you feel light and refreshed

Ever had that “why did I eat so much?” question when your stomach feels like it’s about to explode? Bloating can...

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