Tag: cholesterol
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Replace red meat with this to lose weight and reduce bad cholesterol levels, study says
The study suggested non-soy beans as alternatives. Typically, red meat is...
AIIMS-trained doctor explains what happens when you eat chia seeds for 14 days in a row: ‘Gut health, slows digestion’ mint
Chia seeds have become a staple in health-conscious diets around the world, and now an AIIMS-trained gastroenterologist has explained why. In a recent...
Cardiologists say ‘even helps to walk 20 minutes fast’; Warning signs and lifestyle habits to prevent heart problems
Heart disease is no longer an "old adult" problem, more and more people are facing heart attacks at an early age,...
Says British Heart Foundation
A healthy diet is often the key to managing your weight and blood pressure and keeping your cholesterol down. In a...
Cardiologists say ‘exercise daily for at least 45 minutes’; Share tips to protect your heart during festivals
The festival is a festival, solidarity and food time. Families come together and enjoy traditional cuisine, sweets, fried snacks and even...
