Tag: cardiovascular health
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Fortis cardiologist explains why heart attacks, strokes mostly happen in the early morning: ‘Between 4:00 am and…’
Heart attacks and strokes are major medical emergencies, and without timely medical attention, they can lead to serious complications or even...
A study has shown that one cup of coffee a day can reduce the risk of irregular heartbeat Peppermint
For years, coffee has been surrounded by mixed opinions – is it the greatest energy boost in the morning or the cause of...
Doctor explains why you should include fatty fish like salmon in your diet: ‘Promotes heart health, reduces inflammation…’
Are you not a fan of fish because of its strong smell? Once you realize how powerful they are for your...
79-year-old Canadian grandmother who started gym at age 70 shares diet and fitness secrets: ‘Eat protein with every meal’
Meet Joan MacDonald, a 79-year-old woman from Ontario, Canada, who is proving that age is just a number. The fitness content...
Cardiologist explains how flying affects your heart health; Shares how to protect yourself on every flight
Every time you fly, the prospect of discovering new cultures and arriving at new destinations creates a sense of excitement. However,...
