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Asthma is a chronic lung condition, marked by symptoms such as breathing, wheezing and frequent cough. The situation can be more severe during a certain time, such as at night, in the spring season, or when exposed to specific triggers such as pollen, dust or cold air.
In an interview with HT lifestyle, Pulmonologist at CK Birla Hospital. Vikas Mittal, Delhi said, “A specific asthma presents with a breath, chest tightness, and a persistent cough. Also read Can asthma disappear and recur? Doctors explain why this happens
Dr. Vikas Mittal has shared these tips to manage asthma provoking:
1. Stay calm and manage anxiety:
The first step is to remain calm during the flare. Anxiety can accelerate symptoms of asthma, so it is important to control breathing. Sit straight to reduce the lung expansion and take slow, stable breaths.
2. Use an inhaler:
Use the reliever inhaler as determined and closely monitor the response. If the symptoms improve after some puff of the reliever drug, continue to monitor the situation until you feel stable. However, if there is no improvement or if symptoms increase, such as difficulty in talking or walking, pay immediate medical attention. These can be a sign of a serious asthma attack that requires emergency care.
3. Use regularly prescribed medicine:
In addition to the management of active flare-ups, it is important to stop the future. Controller plays an important role in regular use of drugs, especially inhaled corticosteroids, inflammation of the airways. Leaving these drugs can spoil asthma and increase the risk of provoking.
4. Knowing the trigger:
Identifying and avoiding individual triggers is equally important. The common trigger includes dust particles, pollen, smoke, cold air and respiratory infections. Also read Struggle with asthma? These 7 lifestyle habits can help manage symptoms better.
5. Work on the hint as soon as possible:
Do not wait for symptoms to deteriorate; Working on the initial signal of trouble may help a person to be under control. Regular check-ups with the doctor, following the treatment plan, and lifestyle modifications have a long way to ensure better asthma control and overall quality of life.
Note the readers: This article is only for informative purposes and is not an option for professional medical advice. Always consult your doctor with any question about a medical condition.
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