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Changing season can invite a series of infection and diseases. But for some, it also brings a uninterrupted challenge – difficulty in breathing. In an interview with HT lifestyle, Dr. Kuldeep Kumar Grover, Critical Care and Pulmonology Head, CK Birla Hospital, Gurugram said, “When changes in temperature, humidity and air quality can change, it can cheer on the airways, making the lungs more difficult to function properly.”
Dr. Kuldeep Kumar Grover further explained how the changing weather patterns can affect your respiratory system. Also read Pulmonologist shared how shortness of breath can indicate life-threatening lungs or heart problems; When to take help
1. Sudden temperature ups and downs can narrow the airways
Going from hot to cold air or vice versa can cause your airways to tighten, which can make it difficult to breathe. It is especially challenging for people with asthma or chronic obstructive pulmonary disease (COPD), as their lungs are more sensitive to rapid temperature changes.
2. Aerial allergy
Spring and autumn cause seasons when more pollen, mold spores, and other allergies occur in the air. Breathing of these particles can irritate the airways, causing cough, wheezing and shortness of allergic asthma or grass fever.
3. Dry winter wind bothers the lungs
The cold winter air dries up, and this drying effect can remove moisture from your breathing passage. This dryness causes irritation, brings to the symptoms of asthma, and motivates the lungs to infection.
4. Air pollution levels
Seasonal variations in the weather can change the pattern of air circulation, implicating pollutants near the ground level. For example, the winter inverted layers can cause day with poor air quality, which increases the function of respiratory diseases and low lungs, especially in cities.
5. Risk of respiratory infection
Close indoor contacts in unstable temperature and cold weather promotes the transmission of viruses such as influenza and respiratory synchronizing virus (RSV). They can increase congested, excess mucus secretions, and underlying lung diseases. Also read No wheezing! 4 Simple Physio Tricks Every parent should know for children with asthma
Tips to manage difficulties in breathing:
“If you find that your breath decreases during changing seasons, it is intelligent to take preventive measures. Wearing a scarf on your mouth during winter, operating an air purifier during the pollen season, being well hydrated, and receiving recommended vaccinations can help keep your lungs safe,” said “a lung.”
Note the readers: This article is only for informative purposes and is not an option for professional medical advice. Always consult your doctor with any question about a medical condition.
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