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Testosterone is a hormone that affects the physical and mental health of men. It is produced primarily by the testicles, but also by the adrenal glands and testosterone levels naturally decrease with age, but some studies show that it is decreasing rapidly in recent generations. This decline is linked to several factors, including obesity, lack of exercise, stress and exposure to environmental toxins.
In an interview with HT Lifestyle, Dr Parul Prakash, Head of Reproductive Medicine (Unit I) at Artemis Hospitals, shared, “The relationship between testosterone and sperm count is complex. Testosterone is needed for sperm production, but it is not the only factor involved. Other factors that affect sperm count include the health of the testicles, sperm quality, and the overall health of the man. There is some evidence that low testosterone levels may be associated with low sperm count. However, more research is needed to confirm this relationship.
He stressed, “It is also important to note that not all men with low testosterone levels have low sperm count, and not all men with low sperm count have low testosterone levels. If you are concerned about your testosterone levels or your sperm count, it is important to see a doctor. Your doctor may order tests to check your testosterone levels and your sperm count. They can also help you identify any underlying causes of low testosterone or low sperm count.
Bringing in his expertise, Dr. Mahesh Koregol, fertility expert at Nova IVF Fertility in Koramangala, Bengaluru, reveals, “There is a growing concern about declining testosterone levels in men. Men’s sexual development, muscle mass, bone density and general well-being are all affected by testosterone, which has been shown to decline more rapidly than expected in men. “Researchers and fertility experts are concerned about this increase, which has raised questions about possible causes and effects, particularly in relation to sperm count and male fertility.”
Understanding Declining Testosterone Levels
There are many reasons due to which testosterone levels are falling in men. Dr. Mahesh Koregol explains, “Given that testosterone levels typically decline with age, age is a natural factor. However, studies indicate that testosterone levels are now lower in younger men than in previous generations at the same age. This decline is likely influenced by various lifestyle and environmental factors.”
He elaborated, “Environmental and lifestyle factors are the main reasons for this deficiency. Hormonal imbalance can be caused by obesity, especially excess abdominal fat, which can convert testosterone into estrogen. The problem is further compounded by a sedentary lifestyle and poor diet, as poor eating and exercise habits are linked to decreased testosterone levels. Testosterone levels are significantly reduced due to exposure to endocrine-disrupting chemicals (EDCs) found in plastics and pesticides, as well as chronic stress, which increases cortisol and plays a significant role in reducing testosterone levels. Plays.
The link between testosterone and sperm count
Dr. Mahesh Koregol reveals, “Low testosterone levels can have a detrimental effect on sperm count and quality as this hormone is essential for sperm development. The hormone testosterone, also produced by the testicles, is essential for the development and functioning of male reproductive tissues, including the seminiferous tubules, which contain the sperm organs. Low testosterone levels can cause azoospermia, which is a condition in which there are no sperm in the semen, as well as oligospermia, a decrease in sperm production.
She adds, “In addition, low testosterone can affect sexual function and drive, making it more difficult to conceive. While testosterone replacement therapy (TRT) is often used to treat low testosterone levels, it is important to approach this treatment with caution, as excessive TRT can reduce the body’s natural sperm production, leading to fertility problems. Could potentially get worse.
Dr. Mahesh Koregol concluded, “Decline in testosterone levels in men is a multifaceted issue that has a serious impact on male fertility. Being mindful of environmental pollutants is essential to maintaining healthy testosterone levels, even though lifestyle choices like nutrition, exercise, and stress reduction play a large role. Because sperm production and testosterone levels are closely related, treating the root causes of decreased testosterone is essential to maintaining male reproductive health. Men who experience symptoms of low testosterone should consult a fertility specialist to determine the best course of action.
Disclaimer: This article is for informational purposes only and is not a substitute for professional medical advice. Always seek the advice of your doctor with any questions you may have about a medical condition.
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