Health & Fitness

Somatic Symptoms of Freeze Reaction: Here’s What You Need to Know

By: AyraNews24x7

Date:

April 27, 2024

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Published on Apr 27, 2024 06:21 PM IST

From digestive issues to feeling empty, here are some of the somatic symptoms of the freeze reaction.

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Complex post-traumatic stress disorder is a mental condition that occurs when we are repeatedly or prolonged exposed to traumatic events. "In addition to commonly discussed symptoms such as flashbacks, hypervigilance, and difficulty forming trusting relationships, there are also lesser known manifestations. Individuals with CPTSD may experience a persistent feeling of being fundamentally different from others, as well as episodes of depersonalization and derealization, where they feel disconnected from themselves or their surroundings." Written by therapist Maithal Eshaghian (Unsplash)

Published on Apr 27, 2024 06:21 PM IST

Complex post-traumatic stress disorder is a mental condition that occurs when we are repeatedly or prolonged exposed to traumatic events. “In addition to commonly discussed symptoms such as flashbacks, hypervigilance, and difficulty forming trusting relationships, there are also lesser known manifestations. Individuals with CPTSD experience episodes of depersonalization and derealization, as well as a persistent feeling of being fundamentally different from others. “, where they feel disconnected from themselves or their surroundings,” wrote therapist Maithal Eshaghian. (Unsplash)

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Postural slumping is a way of shutting down the nervous system to conserve energy. Slouching shoulders, rounded posture and struggling to stay upright are some of the symptoms. (pexels)

Published on Apr 27, 2024 06:21 PM IST

Postural slumping is a way of shutting down the nervous system to conserve energy. Slouching shoulders, rounded posture and struggling to stay upright are some of the symptoms. (pexels)

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The body's freeze response often shows up as exhaustion. Being extremely tired and feeling mentally and physically exhausted throughout the day is the body's way of showing trauma. (Shutterstock)

Published on April 27, 2024 06:21 PM IST

The body’s freeze response often shows up as exhaustion. Being extremely tired and feeling mentally and physically exhausted throughout the day is the body’s way of showing trauma. (Shutterstock)

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Brain fog and a sense of distance occur and make us feel like we are not present in the moment. We may have difficulty concentrating on something. (unsplash)

Published on Apr 27, 2024 06:21 PM IST

Brain fog and a sense of distance occur and make us feel like we are not present in the moment. We may have difficulty concentrating on something. (unsplash)

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The connection between the brain and the gut can show up in the form of digestive problems. Exposure to too much stress and anxiety can affect our gut health. (unsplash)

Published on Apr 27, 2024 06:21 PM IST

The connection between the brain and the gut can show up in the form of digestive problems. Exposure to too much stress and anxiety can affect our gut health. (unsplash)

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