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Most of us don’t enjoy visiting the dentist every month – however, these visits can not only improve the health of your teeth and gums but can also help detect hidden sleep disorders. A recent study led by Davis Thomas of Rutgers School of Dental Medicine suggests that to deal with sleep disorders like sleep apnea, sometimes all we need is a trip to the dentist.
Studies have shown that dentists are sometimes the first to spot symptoms of sleep disorders and refer patients to sleep specialists. Obstructive sleep apnea is a disorder involving the inability to repeat breathing patterns while sleeping. Millions of people suffer from sleep apnea – it can further lead to other disorders such as heart disease and neurodegeneration.
Also read: OSA (Obstructive Sleep Apnea) can lead to heart attack if left untreated, here are some ways to prevent it
How can dentists recognize signs of sleep disorders?
Davis Thomas, clinical associate professor at Rutgers School of Dental Medicine and senior author of the review, said in a media release that dentists can recognize early signs of sleep disorders. Grinding teeth, moving the tongue or dozing off in a chair can be signs of a sleep disorder.
According to the study, dentists should pay attention to these essential signs – increased jaw muscles, curvature of the edges of the tongue, white lines on the cheeks, poor throat visibility, wear marks on teeth and small cracks on teeth. With these signs, dentists can identify at least 8 percent of patients at risk of sleep disorders.
Also read: People following a plant-based diet have lower risk of obstructive sleep apnea: Study
Bruxism can be a sign of a sleep disorder
Teeth grinding or bruxism is not just the misalignment of teeth – it can be one of the earliest symptoms of sleep disorders. By understanding the neuroscience behind sleep disorders, treatment facilities can be provided to patients. The study further suggested dentists to ask sleep-related questions and look for physical symptoms of sleep disorders in their patients. Recognizing the early signs can help prevent other conditions such as high blood pressure, heart disease, and stroke.
Also read: Sleep quantity, snoring, sleep apnea linked to higher risk of stroke: Study
Disclaimer: This article is for informational purposes only and is not a substitute for professional medical advice. Always seek the advice of your doctor for any questions about any medical condition.
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