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Fabulous Lives vs. Bollywood Wives star Seema Sajdeh shares her fitness achievement after a freak accident in a new video that will inspire you to work harder at the gym. The designer’s wrist was broken and it was said that she could not even lift 2 to 4 kg of weight. However, with hard work she recently managed to gain 10 kg.
(Also Read | Seema Sajdeh says ‘kids come first’ on Sohail Khan’s divorce: Here’s how to co-parent after separation)
‘There’s nothing you can’t achieve’
Seema has posted a workout video on Instagram in which she does weighted reverse lunges, dumbbell overhead press, kettlebell squats, dumbbell press with leg raise, kettlebell row variation, dumbbell arm exercise with leg raise variation, hip dips with resistance band and She is seen running. Treadmill. Dressed in a neon green tank top, blue gym tights and trainers, Seema nailed the workout routine.
She captioned the post, “Three months ago, I had a freak accident and my wrist was blown to pieces…don’t ask.” According to the post, Seema was told that she would not be able to lift more than 2 to 4 kg for 6 months to a year. However, with hard work she managed to lift a 10 kg dumbbell. “The main thing is that there is nothing that you cannot achieve or overcome in life without perseverance and hard work. It’s all in the mind,” he added.
How did the internet react?
Netizens congratulated Seema for her achievement. One comment read, “Absolutely inspiring! Your strength and determination are next level. Nothing can stop you #mindovermatter.” Another said, “The Queen is here.” One user wrote, “My brave girl. More rights.” Another commented, “You are the strongest ❤️❤️❤️ You go my girl.”
Meanwhile, some of Seema’s followers warned him to proceed slowly. One wrote, “For your own good, spend the next three months on cardio love. Bones ache even after 10 years.” Another commented, “You are the strongest Seema. But you should take it slowly.”
Disclaimer: This article is for informational purposes only and is not a substitute for professional medical advice. Always seek the advice of your doctor with any questions you may have about a medical condition.
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