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With Katrina Kaif and Bharti Singh both becoming mothers in their 40s, the conversation about pregnancy after 35 – often referred to as “advanced maternal age” – is gaining renewed attention.
On October 6, comedian Bharti Singh, 41, announced that she is expecting her second child with husband Haarsh Limbachiyaa, two years after welcoming their son Lakshya. A few weeks ago, Katrina Kaif confirmed her first pregnancy at the age of 42. Both announcements reflect a growing trend: More women are choosing to have children later in life — a decision that is increasingly common but comes with some additional health considerations.
Late pregnancy: a growing option
According to Dr. Neelam Suri, Senior Consultant, Obstetrics and Gynecology at Indraprastha Apollo Hospital, more women today are delaying motherhood to focus on career, financial stability and personal preparation. in conversation with Hindustan TimesShe said pregnancy after 35 is “no longer uncommon” and with the right care, the results are often positive. However, such pregnancies come with unique risks.
Risk: What changes after 35
Dr Suri told HT that pregnancies above 35 years of age are more likely to have gestational diabetes, high blood pressure and preeclampsia and have a slightly increased chance of cesarean delivery. “Regular prenatal care and early detection of these conditions play an important role in reducing the risks,” she said.
Chromosomal abnormalities such as Down syndrome, as well as premature birth or low birth weight, are also more likely. However, advances in screening tests and prenatal diagnosis allow many of these risks to be identified and managed effectively.
Good news: Most pregnancies are still healthy
Despite these concerns, many women in their late 30s and 40s have safe and healthy pregnancies. “It’s important to know that most people over the age of 35 will have uncomplicated, healthy pregnancies, especially if they are otherwise healthy,” says Lauren Thelen, MD, MS, assistant professor of maternal-fetal medicine. University of Utah Health“Even people with health problems can usually take steps to control those conditions and prepare themselves for a healthy pregnancy.”
Doctor-Approved Tips for Pregnancy After 35
Despite the challenges, many women in their late 30s and 40s have safe and healthy pregnancies. Dr. Suri suggests some key steps:
- Preconception planning: See a doctor before trying to conceive.
- Regular prenatal checkups: Early detection can prevent complications.
- Healthy lifestyle: It is important to have a balanced diet, moderate exercise and avoid alcohol and smoking.
- Mental health: Managing stress and having family support improves outcomes.
“Every woman’s story is different”
Dr. Gupta also told the publication that fertility naturally decreases with age and the risks increase. “If you are delaying pregnancy, consider freezing eggs earlier to avoid age-related issues such as chromosomal disorders,” he advised.
She said celebrity pregnancies later in life help normalize fertility treatments and show that motherhood is possible at different ages. “Their stories break the stigma and highlight how medical support makes late motherhood possible. Yet, every woman’s situation is unique,” said Dr. Gupta.
Motherhood after 35 is no longer a rarity – but it does require thoughtful planning, regular checkups and attention to overall health. Doctors say that with the right support, many women in their 30s and 40s experience safe and healthy pregnancies.
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