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July 10, 2024 01:38 PM IST
Nita Ambani shone the most at Anant Ambani and Radhika Merchant’s pre-wedding celebrations. Here are 5 things you can learn from her
Anant Ambani and Radhika Merchant’s several pre-wedding celebrations have been the talk of the town, with various celebrities showing off their most stylish looks at each event. But one particular star who is giving us the same energy as the main character is Mukesh Ambani’s wife, Anant’s mother and philanthropist businesswoman Nita Ambani. She is absolutely gorgeous and is aging like fine wine. Though we can’t even imagine replicating her main character’s aura, we can learn a lot from her healthy lifestyle.
morning routine
Nita starts her day by drinking warm water with lemon juice in the morning. This not only boosts the immune system but also reduces inflammation and improves digestion
balanced diet
The chairperson and founder of Reliance Foundation follows a balanced diet that includes soups and green leafy vegetables often prepared in Gujarati style. She starts her morning with a nutritious breakfast and ends the day with a light meal. As per reports, Nita and Mukesh have simple dal and roti for dinner. Most importantly, she never skips her meals
stay hydrated
Nita drinks a lot of water and stays hydrated throughout the day. She also drinks detox water which not only cleanses the skin and gives it a healthy glow but also tones the body. According to a news report, the businesswoman used to drink two glasses of beetroot juice at a time, which increases stamina and improves blood flow. But we would suggest consulting a nutritionist in this case
all natural
A pure vegetarian like her husband Mukesh, Nitaji consumes a completely natural diet. She avoids eating processed foods and instead eats natural whole foods. Her diet also includes lots of fresh fruits and vegetables
work out!
Apart from a balanced diet, Nita exercises regularly to stay healthy and fit. Apart from hitting the gym, the trained Bharatanatyam dancer loves doing yoga, practising classical dance and swimming.
So here is Nita’s secret to her evergreen glow. Obviously, we can learn a lot from her. But we suggest you consult a nutritionist and health expert before going ahead.
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