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According to the US -based National Institute of Diabetes and Digestive and Kidney Disease (NIDDK), chronic kidney disease means that the kidneys have been damaged and cannot filter the blood as they should do. In an interview with HT lifestyle, Dr. Siprasad Sahu, Senior Advisor – Nephrology, Manipal Hospital Bhubaneswar shared that when it comes to maintaining kidney health, there are many myths that prevent people from taking the right steps to protect their kidneys. Also read Do you use paracetamol? Urologist says it can increase the risk of kidney cancer; Learn to avoid these 10 everyday habits
How to maintain healthy kidney
Dr. Sahu said, “Kidney is the silent warrior of the body – they filter the waste, regulate electrolyte balance and blood pressure (BP), and keep us healthy. However, kidney poor diet, habit of lifestyle, and are susceptible to damage to damage from the underlying health status.
He said that to maintain kidney health, create a conscious diet option and healthy lifestyle habits: “Track your health parameters, eat good food, be hydrated, avoid smoking, and make your kidney functional for a long time to ensure your stress.”
8 myths about kidney that you must have heard
Dr. According to Maria Bethsaida manual, consultant, nephrology, and transplant physician, Manipal Hospital Whitefield, there are many myths around kidney disease that ‘lead to confusion, and delays diagnosis and treatment’. Dr. Sahu and Dr. Manual shared a group of myths, which they want you stop believing:
Myth 1: Only the elderly are at risk of kidney disease
1. “One such myth is that only the elderly are at risk of kidney disease. In fact, kidney issues can affect people of all ages, especially diabetes, high BP, or a family history of kidney issues,” Dr.
Myth 2: Drink more water to prevent kidney disease
2. Does drinking water prevent kidney disease? According to DR Manual: “Handered is important for kidney health, but in some kidney diseases, such as end-stage reneel disease or chronic kidney disease phase 5, overhydration can be harmful.”
Myth 3: No symptoms, no kidney disease
3. Dr. Manual said that people feel that no symptoms mean the kidneys are fine. “Kidney disease moves silently, meaning that there are no symptoms until the significant damage has already occurred,” he said.
Myth 4: Herbal products can cure kidney disease
4. “Another popular belief is that herbal products can cure kidney disease. However, many herbal remedies contain irregular and toxins that can be harmful to kidney. Therefore, please, please see your doctor especially before using them,” Dr. Sahu said.
Myth 5: Pain relievers are harmless to kidneys
5. He said, “Many people think that pain relievers are harmless. But many people do not realize that the extreme use of non-steroidal inflammatory drugs (NSAIDs) can damage the kidneys in people with existing risk factors.”
Myth 6: Dialysis should treat kidney disease
6. Another myth is that if you have kidney disease then dialysis is unavoidable. However, according to DR manual, “not all patients progress for ESRD (end-stage reneel disease). Many patients can maintain stable kidney function for years with proper lifestyle and medical treatment.”
Myth 7: Kidney disease cannot be prevented
7. Many also think that kidney disease is not prevented. Reacting to Dr., Dr. Manual said, “While not all forms are not stopped, BP in a healthy lifestyle, controlling blood sugar, and being actively reduced the risk of progression of the disease.”
Note the readers: This article is only for informative purposes and is not an option for professional medical advice. Always consult your doctor with any question about a medical condition.
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