[ad_1]
Skin doctors and beauty experts are often faced with the question of the need for sunscreen for Indian skin. Since melanin provides some inherent protection against UV radiation, there is a prevalent misconception that sunscreen is necessary for people with darker skin. Not possible. However, skin care experts insist that the reality is far more nuanced.
In an interview with HT Lifestyle, beauty therapist and consultant Dr. Saru Singh shared, “It is important to understand that melanin provides some natural protection against the sun’s harmful rays, but it does not completely protect the skin from damage. Not enough for. UV radiation can still penetrate the skin, causing various adverse effects such as sunburn, premature aging, and increased risk of skin cancer. Furthermore, not all Indian skin tones are equally equipped with melanin. Individuals with lighter skin may have less melanin and are therefore more susceptible to sun damage. Additionally, factors such as geographical location, altitude and time spent outdoors influence the intensity of UV exposure, further emphasizing the need for sun protection.’
He further added, “Additionally, the misconception that sunscreen is unnecessary for Indian skin can lead to neglect of sun protection practices and complacency. This can have harmful consequences in the long run, as excessive exposure to sunlight can significantly increase the risk of skin cancer and other skin problems. Sunscreen serves as an important tool in the prevention of various skin diseases. It forms a protective barrier against UV radiation, reducing the risk of sunburn, photoaging and skin cancer. Regular use of sunscreen, along with other sun protection measures, such as wearing protective clothing and seeking shade during bright sunlight, is essential to maintaining skin health and preventing sun damage.
“It’s important to choose a sunscreen that offers broad-spectrum protection against both UVA and UVB rays and has a sun protection factor (SPF) of at least 30,” advises Dr. Saru Singh. Reapply every two hours when you sweat. Or apply sunscreen more often.” or swimming, it is also important to ensure adequate protection throughout the day. Sunscreen is really essential for Indian skin, no matter the melanin level or skin color. Incorporating sunscreen into your daily skin care routine is a simple yet effective way to protect your skin from the harmful effects of UV radiation and maintain optimal skin health for years to come.
“Sunscreen is a must for Indian skin, just like any other skin type,” said Sunil Agarwal, Founder and Chairman, Joy Personal Care (RSH Global). It’s important to protect your natural beauty from the intense heat and humidity, which can wreak havoc on your skin, causing irritation and terrible sunburns. Your skin needs constant care all year round, regardless of the season. During summers, sunscreen plays an important role in protecting your skin from harmful UVA and UVB rays, preventing sunburn, dark spots and pigmentation. To overcome these challenges and maintain skin health, a consistent skin care routine tailored to your skin’s needs is essential.
She reveals, “The main rule of skin care is to keep the skin hydrated. It is always beneficial to use skin care products that are loaded with multiple benefits for the skin. It is recommended to apply sunscreen daily. The morning is a fresh start, and your skin care routine sets the tone for the day ahead. After cleansing your face with a gentle face wash containing natural ingredients like citric or lemon, apply a broad-spectrum sunscreen with a high SPF. Additionally, choosing a tinted sunscreen with extra coverage can protect the skin, even out skin tone, and make it an excellent addition to any skin care routine, whether summer or winter.
Bringing in her expertise, Deepali Bansal, CEO and Founder of Surosky, highlights several reasons why Indian skin is more sensitive to UV radiation from the sun –
- Due to its proximity to the equator, India’s population is exposed to high levels of UV radiation throughout the year. Long-term exposure to UV radiation can cause skin damage, early aging, and a higher risk of skin cancer. By creating a shield against these harmful rays, sunscreen helps avoid sunburn and long-term damage.
- Hyperpigmentation or darkening of particular skin areas due to excessive melanin production is very common in Indian skin types. Melasma and uneven skin tone are caused by sun exposure. If you apply sunscreen every day, this will help prevent hyperpigmentation from deepening and reduce the chance of new pigmentation problems developing.
- Excessive exposure to the sun accelerates photoaging, leading to the premature appearance of fine lines, wrinkles and loose skin. By protecting the suppleness of the skin and delaying the appearance of wrinkles, regular use of sunscreen helps reduce the negative effects of UV radiation and ultimately promotes a more youthful appearance.
[ad_2]
