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Published on: September 12, 2025 09:00 PM IST
Even every day kitchen items can hide health risks. AIIMS gastroenterologists throw light on 3 common domestic products that must be abandoned immediately.
Even in clean, well -kept houses, the hazards of hidden health are leaning in everyday items. Some appear that harmless products can disturb your intestine or affect overall well -being. Dr. Saurabh Sethi, a gastroenterologist trained in AIIMS, Harvard and Stanford universities, shared his 12 September Instagram Post 3 to throw shares in toxic household items immediately. (Also read: AIIMS Gastroenterologist warned that ‘do not spend more than 10 minutes on the toilet’; Share 8 simple tips for a healthy intestine ,
1. Regular aromatic candles
“Many of these have phthalates, which can disrupt hormones, and paraffin wax, which can leave soot and Vocs on burning,” Dr. Saurabh says. “These chemicals can increase allergies, respiratory issues, and even affect intestinal health over time,” he says. Quoting some better options, he suggested, “Soya, coconut, or bezwax candles, which are safe for cleaner-burning and daily use.”
2. Plastic cutting board
“The knife marks can shed small plastic particles in your food. There is a risk in the years of risk,” Dr. Sethi says. He explains that these microplastics can accumulate in the body and potentially affect long -term health. Better options, he says, well -maintained wood or bamboo boards. “Glass is hygiene, but quickly stabs, so it is not always practical,” he notes.
3. Scratch
“Older PANs often use PFOA, which is associated with breeding and hormonal issues. Modern non-stick PANs are pfoa-free, but scratches can still release micro coating particles and stuck any additives inside,” Dr. Sethi says. He recommends safe options, sharing, “Stainless steel, raw iron, or pure ceramic cookware are better options for everyday cooking and long -term health.”
Pay attention to readers: This report is based on user-related material from social media. Ht.com has not verified the claims independently and has not supported them.
This article is only for informative purposes and is not an alternative to professional medical advice.
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