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Former Miss World Manushi Chhillar recently revealed her elaborate morning routine that keeps her skin glowing and healthy. In a December 15 video on her YouTube channel, the 28-year-old actor shared how she starts her day, taking viewers through her skin care rituals and wellness habits that help her maintain glowing skin throughout the day. From hydration to mindful self-care, Manushi shows how small, consistent steps can make a big difference. Let’s take a closer look at her step-by-step routine. (Also read: Nashik dermatologist shares essential winter skin care tips to combat dryness: ‘Get glowing skin in 7-10 days’ ,
face wash
“First of all, I start by washing my face. Now, I only wash my face with water. I don’t really use cleanser in the morning because I feel it is a bit harsh for my skin. My skin is mostly dry,” Manushi told. She shared that she believes in letting the natural oils produced overnight give her skin a healthy glow. “Remember to pat your face dry, don’t rub. I used to rub my face, and my mom would say, ‘What are you doing to your skin?'”
honey mask
Next comes one of her favorite steps: “I really use a honey mask in the morning. Sometimes I wash my face with honey, but today we’re doing a mask because we have a few extra minutes. Honey is great for hydration and shine. Normally I rub it on and rinse off quickly, but today I’m leaving it on a little longer.”
hydrogenated water
While her mask works its magic, Manushi makes her morning drink: hydrogenated water. “It’s the first thing I consume every morning. My father introduced me to it. It has anti-inflammatory properties, it’s a great antioxidant and ever since I started drinking it, I’ve noticed an increase in energy,” she said.
Pre-workout skin care
She applies a light layer of hydration before hitting the gym. “I use ozonated glycerin, which my father introduced me to. It’s super hydrating, non-comedogenic, and works for both acne-prone and dry skin. I don’t like heavy skin care before a workout.”
special morning drink
Manushi also shared her unique morning drink: “I start with malic and ascorbic acid, fun fact, most people think citric acid is vitamin C, but it’s actually ascorbic acid. I add a little potassium chloride, iodine, and methylene blue as prescribed by my doctor. I’ve noticed subtle changes in my energy, skin, and inflammation. These little things really do matter.”
pre workout meal
His pre-workout meal is simple and nutritious. “Most people expect something fancy, but it’s literally a little dal, rice and ghee. It gives me the right amount of complex carbs and fats before a workout without affecting my weight.”
skin care after workout
After her workout and breakfast, Manushi focuses on skin care: “I start with moisturizer. There’s something very therapeutic about it, it’s like massaging your face, thinking about life and focusing on your breathing. Next comes eye cream and sunscreen, which is a very important step. I became routine with sunscreen in college. Back in school, I didn’t take care of my skin at all.”
Note to readers: This report is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.
This article is for informational purposes only and is not a substitute for professional medical advice.
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