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Lizzo’s dramatic weight loss transformation has become the talk of the internet, and her fans are wondering about the secret that helped the singer make it possible. While trolls speculated that the Good as Hell singer took Ozempic like many other celebrities, she clapped back at them by wearing a hilarious Ozempic-inspired Halloween costume. Now, she has shared what she eats on a daily basis; You might want to check it out.
(Also read | Woman who lost 72 kg did 5 things every day which made weight loss possible)
What does Lizzo eat in a day?
In a recent video titled ‘What I eat in a day as a former vegetarian’, Lizzo shared that she recently added protein to her diet after a trip to Japan. Throughout the video, Lizzo shows off her daily diet, which consists of protein-rich, low-carb meals. She starts her day with lemon water, followed by cauliflower hash browns and egg white cup with fruit, ladyfinger water, buffalo chicken salad wrap, homemade peach tea and grilled chicken with asparagus and carrots .
Why Japan? The former vegan singer explained that her protein revival began in Japan when someone suggested she try the Japanese diet because it was one of the healthiest diets in the world. She was amazed at how clean and delicious the country’s food was, she ate ‘fresh sushi and scrambled eggs’ and was amazed at how good her body felt the next day.
Leaving a vegan diet for animal-based protein took Lizzo on a journey of discovering how animal protein affects her body. “After testing and research, I found that animal protein helped me have more energy, lose weight, and deal with my mental fog,” he explains. I believe that a vegetarian diet is still the healthiest diet. I aspire to be a raw, alkaline vegan one day. Until then, this is the diet that has helped me reach my goals and helped me feel good in my body,” she revealed.
Ultimately, Lizzo agreed that since veganism is a sensitive topic, some people may feel offended by her choice. But at the end of the day, what matters is that she’s honest and feels good about her body. “Whether you are a vegetarian, a non-vegetarian, a carnivore, a white meat eater or a complete carnivore, I am not going to judge you. Do what is best for you and your life at that moment. “The important thing is that you are happy,” he said.
Disclaimer: This article is for informational purposes only and is not a substitute for professional medical advice. Always seek the advice of your doctor with any questions you may have about a medical condition.
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