Kusha Kapila swears by a DIY rice pack and claims it can solve all skin problems. Does it really work?

One of the top beauty trends in our social media feeds is using rice water and masks as DIY skin and hair treatments. In a new video on Instagram, actor and social media personality Kusha Kapila talks about using rice in her skin care routine and how it has been a staple in beauty rituals in Asian countries for centuries for healthy skin and long hair. Used to be. Read this also Kusha Kapila reveals the ‘disgusting thing that used to work’ for her acne

Before we discuss the science behind this age-old popular skin care and hair care ingredient, let’s find out what Kusha had to say about using rice packs on her acne-prone skin. Rice pack is exactly what it sounds like: a face pack made using raw soaked rice and water.

Kusha Kapila explains the benefits of using rice on skin and hair.

In the video, she says in Hindi in her usual witty style, “In 2024, I learned one thing: Rice is not for eating. If we look at our South Korean brothers and sisters, we can see that rice How it is used everywhere.” – From their face washes and toners to their moisturizers and serums, people in China use boiled rice water and apply it to their hair.”

Kusha said if there’s one thing she’s learned after watching beauty videos on Instagram, it’s this: “Soak rice and make a paste of it with water and apply it anywhere on your skin and hair, whether you have acne or hair problems. yes.” He wrote in his caption, “Rice for world domination… My face mask courtesy of rice.”

Of course, rice can easily be used to make your own DIY skin or hair treatments or be found as an ingredient in skin care and hair care products. But does it really work?

What does science say about the use of rice in skin care?

While much more research needs to be done to prove that rice actually makes skin and hair healthier, a 2023 study published in the International Journal of Molecular Sciences found that rice bran oil has antioxidant properties. Which can protect the skin from oxidative stress and delay signs of aging.

A 2024 study published in the National Library of Medicine found that red rice fermented by Aspergillus oryzae has anti-aging, antioxidation, moisturizing, repairing, and whitening properties.

Meanwhile, a 2018 study published by the Multidisciplinary Digital Publishing Institute also found that rice water can reduce or slow down skin aging by reducing the activity of elastase, an enzyme involved in skin aging. It has been suggested that rice water may have the ability to reduce the formation of wrinkles and lines on the skin.

Interestingly, a small 2018 study with 12 participants by the Research Institute for Medicines, Faculty of Pharmacy, Universidade de Lisboa tested rice water gel on the skin for 28 days, and found that rice It had antioxidant activity similar to that of ascorbic acid, or vitamin C.

Disclaimer: This article is for informational purposes only and is not a substitute for professional advice.