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The festive season is in full swing! We have almost decorated our houses, selected our clothes and sweets are being prepared. But just imagine – everything is perfect, and then out of nowhere, right before the big party you get breakouts, breakouts, or your skin starts looking dull. Quite a nightmare, isn’t it? This is the last thing anyone wants during a celebration. To ensure that your skin remains glowing like the moon on Karva Chauth, celebrity nutritionist Rujuta Diwekar recently shared the ‘3 Ks’ for glowing, healthy skin on Instagram. (Also read: Can a clove of garlic a day keep acne away? Dermatologists weigh in on the viral skin care trend,
On Friday, Rujuta Diwekar gave her fans a sweet treat on Instagram and uploaded a reel with the caption, “K for food, home food is the best thing you can do for good skin. But 3 more “K will help.” Scroll down to see her skin care tips.
She says, “A lot of people ask me about my skin-care routine. They ask, ‘Do you use sunscreen? Do you wear moisturizer? What do you basically do?’ My answer is that I don’t do much, but trust me, eating home cooked food, sleeping on time and exercising are very cheap and sustainable ways to get healthy skin. , Here Are 3 Things That Start With ‘K’ That Will Help Keep Your Skin Beautiful.”
1. Saffron
Rujuta told that we all know about the benefits of saffron. You can add saffron to milk and drink it as masala milk at night or soak it in water overnight and consume it the next morning, preferably 10 days before your menstruation. This will make your skin glow.
2. look (banana)
Rujuta recommends bananas, especially for those who don’t have time to make breakfast, feel too lazy to cook, or don’t feel like eating in the morning. Banana is a great option. It keeps your stomach calm, and when your stomach settles, you’re less likely to experience acne, breakouts, or pimples.
3. Cashew:
For all the girls struggling with stress, be it from the boss, boyfriend or anyone else – Rujuta suggests eating cashew nuts at tea time around 4-5 pm. Cashews help relieve stress, which in turn shrinks your pores, reduces acne and gives your skin a healthy glow.
Disclaimer: This article is for informational purposes only and is not a substitute for professional medical advice. Always seek the advice of your doctor with any questions you may have about a medical condition.
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