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January 21, 2025 03:12 PM IST
When combined with poor blood flow to the heart, intermuscular fat tissue can pose serious health risks, according to a new study.
Every time we order steak, we love the marble layer of fat between the muscles. But, perhaps it’s time to reconsider our food choices, because when similar fat patterns appear in our muscles, they can indicate serious health complications. When people have excess amounts of fat hidden between their muscles, they have a greater risk of cardiovascular complications and even death, according to a new study led by Vivian Tacqueti of Brigham and Women’s Hospital. This result occurs regardless of the person’s total weight or body mass index. Read this also Do you hate your body fat? Study shows unique fat type that actually helps burn calories
Vivian Tacqueti, lead author of the study and director of the Cardiac Stress Laboratory at Brigham and Women’s Hospital and a faculty professor at Harvard Medical School, said in a statement, “Obesity is now one of the greatest global threats to cardiovascular health, yet body mass The index – our main metric for defining the extent of obesity and intervention – remains a controversial and flawed marker of cardiovascular prognosis, this is especially true in women, where there is higher body mass. The index may reflect more benign types of fat.
Study findings:
The study was conducted on 669 participants over six years, and it was observed that with a 1% increase in muscle fat content, there was a 7% higher risk of cardiovascular complications, including heart attack, heart failure, etc. Death. Read this also Woman shows how she got rid of belly fat; Turns out that doing these 5 things can help you get a flat stomach
Scientists refer to this fat woven inside muscle fibers as intramuscular adipose tissue, and they observed that when intramuscular adipose tissue combines with poor blood flow in the small vessels of the heart, it can be more dangerous. Read this also Want to lose body fat in just 30 days? Weight loss coach reveals 5 easy and effective strategies
Professor Vivian Tacqueti said, “Compared to subcutaneous fat, fat stored in muscle may contribute to inflammation and altered glucose metabolism, leading to insulin resistance and metabolic syndrome. In turn, these chronic insults can damage blood vessels, including the blood vessels supplying the heart and the heart muscle itself.
Disclaimer: This article is for informational purposes only and is not a substitute for professional medical advice. Always seek the advice of your doctor with any questions you may have about a medical condition.
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