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International Women’s Day 2025: Women have a day -to -day day corner, and it is necessary to understand the obstacles that women pass about health and lifestyle. In an interview with HT lifestyle, Dr. Atul Nekan Peters, Senior Director, Bariatric, Minimal Access and General Surgery, Max Smart Super Specialty Hospital, Saket said, “Obesity is a serious health challenge – more than just one number on the scale. It affects millions of women and millions of women around the world. Many women in India. Many women remain silent through obesity and problems related to disorders. Is, affects mental health and is the reason for people being subject to social stigma. Also read Ovarian cancer for heart diseases: Doctors share early symptoms of silent diseases in women
The doctor further explained the major obstacles related to the health of women:
The risk of chronic diseases increased:
There is a possibility that a obese woman may suffer from diabetes, hypertension, heart diseases and certain types of cancer, especially the breast, ovarian, and uterus may significantly increase because weight or waist circumference increases. Regular screening of blood sugar, blood pressure and cholesterol will help prevent delayed treatment. Even a 5–10% decrease in body weight can help reduce the risk of the disease.
How to remove: Welfare initiative to promote healthy work environment, make nutritional programs accessible, maintain safe exercise places and to encourage active lifestyle will lead to a long way to increase the health of obese women.
Breeding Health Complications:
Obesity leads to changes in the menstrual cycle and breeding issues. Many young women who are overweight and thick, develop polycystic ovarian syndrome, which not only presents menstrual issues, but also motivate these women to diabetes and other hormonal abnorms. If they conceive, they can also be considered susceptible to pregnancy related issues such as pregnancy diabetes and east-eclampsia.
How to remove: Balanced diet, physical activity and lifestyle changes help in better weight management, thus restoring their ovulation cycles and improves pregnancy results. Healthcare providers should integrate nutritional consultation with breeding care.
Mental health and social stigma:
Unfortunately, these women are often subjected to body pruning and cat-cholling by fellow women. Social pressure and unrealistic beauty standards lack separation, food disorders and inspiration for weight loss. Thus, these women often have to fight with anxiety and depression.
How to remove: Consultation, initiative of body positivity and mental health assistance through community support groups can help these women gain confidence. Encouraging self -care on social expectations is an important in long -term welfare. Also read Empowering women’s health: Essential tests for every life phase
Lifestyle and nutritional obstacles:
Society, often, wants women not only want to work in their busy schedule, but also makes family and domestic responsibilities and take care of children. It again forces them to adopt unhealthy lifestyle and eating habits that make weight management difficult. In many cultures, women take a seat for health care and family responsibilities, which leaves very little time for self -care.
How to remove: Promoting the importance of self -care and family participation in household chores can help women prioritize their health. Workplace welfare programs, affordable fitness centers and public parks can create opportunities for physical activity.
Limited awareness and healthcare bias:
Many women do not recognize serious health risks of obesity, and when they want medical care, their concerns are often rejected as weight issues. Prejudice among health care providers also leads to misunderstanding, delay in treatment and lack of proper support.
How to remove: Health care providers should be trained in sensitive care of obesity, ensuring that doctors clearly address the underlying conditions beyond recommending weight loss. Public health campaigns should increase awareness about obesity related disorders and their risks and provide women actionable pathways and solutions for healthy life.
Note the readers: This article is only for informative purposes and is not an option for professional medical advice. Always consult your doctor with any question about a medical condition.
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