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According to health and fertility experts, body mass index (BMI) has a direct impact on reproductive health and ability to conceive, making it an important factor in women’s fertility. BMI is a straightforward formula that keeps track of a person’s height and weight.
In an interview with HT Lifestyle, Dr. Rupali Tambe, fertility consultant at Nova IVF in Pune, shared, “Although a healthy reproductive system is often associated with a BMI within the normal range (18.5-24.9), women who are underweight Or are overweight. Difficulty getting pregnant. For women who intend to get pregnant, it is important to know how BMI affects fertility because having a healthy BMI can improve the chances of conceiving.
Underweight women and fertility
Dr. Rupali Tambe said, “BMI below 18.5 is considered underweight. Hormonal imbalance often causes difficulty in conceiving for this category of women. The production of important reproductive hormones like estrogen, which is needed to regulate the menstrual cycle and ovulation, may be disrupted due to low body fat. When body fat levels are very low the chances of ovulation and pregnancy are reduced because estrogen production is reduced. This can result in irregular menstruation or even amenorrhea, complete cessation of menstruation.”
He elaborated, “In addition, women who are underweight may not get enough nutrients, which may reduce the quality of their eggs and increase the chance of miscarriage. Low BMI can also have an effect on the lining of the uterus, making it less likely that a fertilized egg will implant well. Gaining weight to reach a normal BMI may help increase your chances of conceiving and restore regular ovulation in women who are trying to get pregnant.
overweight and obese women
On the other hand, BMI more than 25 is considered overweight and BMI more than 30 is considered obese. Dr. Rupali Tambe reveals, “Excessive production of estrogen due to excess body fat can disrupt ovulation and the menstrual cycle. One of the most common causes of infertility in overweight and obese women is a disorder called anovulation. Polycystic ovarian syndrome (PCOS), a hormonal condition that reduces egg quality and causes irregular or absent menstruation, is also more common in women with a higher BMI. Additionally, obesity can affect insulin levels, resulting in insulin resistance, which disrupts the balance of reproductive hormones and interferes with ovulation.
She added, “In addition, overweight women may experience pregnancy-related problems such as gestational diabetes, high blood pressure, higher risk of miscarriage and birth abnormalities. For these reasons, it is important that women with a high BMI lose weight before trying to conceive. Research shows that even a small weight loss of 5-10% will promote normal reproductive health and restore ovulation, thereby increasing fertility. Women whose maternal age is above 30 years and are not able to conceive should not waste too much time in weight loss as it may lead to further decline in the quantity and quality of eggs, in such cases a fertility consultant and Get an expert opinion from a programmer. The approach towards weight loss and fertility will help them achieve the desired results.
Importance of healthy BMI for assisted reproduction
Women using in vitro fertilization (IVF) or other reproductive procedures may have a potential impact on BMI. Dr. Rupali Tambe explains, “Due to poor egg quality, decreased ovarian response to stimulation, and implantation problems, underweight or overweight women may experience lower success rates with in vitro fertilization. Maintaining a healthy body mass index (BMI) increases the chances of successful pregnancy by optimizing egg quality, hormone balance, and uterine receptivity.
Stating that a major component of women’s reproductive health is their BMI, Dr. Rupali Tambe concluded, “Hormonal imbalance, irregular ovulation and other reproductive difficulties make conception difficult for both overweight and underweight women . Whether pregnancy occurs naturally or through fertility treatments, maintaining a healthy BMI through a balanced diet, regular exercise, and lifestyle modifications can significantly improve fertility outcomes and increase the chances of conceiving. To maintain their reproductive health and ensure a more seamless transition to parenthood, women who intend to become pregnant should aim for a BMI within a healthy range.
Disclaimer: This article is for informational purposes only and is not a substitute for professional medical advice. Always seek the advice of your doctor with any questions you may have about a medical condition.
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