Health & Fitness

Impact of heat wave: Precautionary measures to be taken to stay safe

By: AyraNews24x7

Date:

April 16, 2024

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Published on April 16, 2024 01:52 PM IST

From staying hydrated to avoiding outdoor activities, here are some ways to stay safe during extreme heat waves.

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Early warnings of heat wave should be taken seriously, and we should plan the day accordingly so that we can do most of the outdoor activities after sunset.(Rahul Raut/HT Photo)

Published on April 16, 2024 01:52 PM IST

Early warnings of heat waves should be taken seriously, and we should plan the day accordingly so that we can do most of the outdoor activities after sunset. (Rahul Raut/HT Photo)

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It is very important to stay hydrated throughout the day. We should make sure to keep drinking water and other fluids throughout the day without fail.

Published on April 16, 2024 01:52 PM IST

It is very important to stay hydrated throughout the day. We should make sure to drink water and other fluids throughout the day without fail.

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As the summer season approaches, heat wave alert has been declared in many cities. The temperature is continuously increasing and it is having a significant impact on our daily lives. Heat waves can be extremely dangerous and can lead to heat stroke. Here are some prevention measures we can adopt to ensure that we are safe from the effects of the heat wave. (file photo)

Published on April 16, 2024 01:52 PM IST

As the summer season approaches, heat wave alert has been declared in many cities. The temperature is continuously increasing and it is having a significant impact on our daily lives. Heat waves can be extremely dangerous and can lead to heat stroke. Here are some prevention measures we can adopt to ensure that we are safe from the effects of the heat wave. (file photo)

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Most strenuous outdoor activities should be avoided during the summer season. We should also try to stay indoors as much as possible. (Photo by Patrick T. Fallon/AFP)

Published on April 16, 2024 01:52 PM IST

Most strenuous outdoor activities should be avoided during the summer season. We should also try to stay indoors as much as possible. (Photo by Patrick T. Fallon/AFP)

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Easy access to drinking water, swimming pools and spray pads should be ensured for all. This can help people stay cool during extreme heat. (File photo/AP)

Published on April 16, 2024 01:52 PM IST

Easy access to drinking water, swimming pools and spray pads should be ensured for all. This can help people stay cool during extreme heat. (File photo/AP)

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In the summer season we should choose loose fitting clothes. Wearing light shades and mostly cotton clothes can help us. If we need to go out during a heat wave, we should wear sunscreen, and use a hat or umbrella to protect the body. (Photo by Frederick J. Brown/AFP)

Published on April 16, 2024 01:52 PM IST

In the summer season we should choose loose fitting clothes. Wearing light shades and mostly cotton clothes can help us. If we have to go out during heat wave, we should apply sunscreen and use a hat or umbrella to protect the body. (Photo by Frederick J. Brown/AFP)

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