[ad_1]
BhilwaraIt is often seen that in hotels and homes, tea is prepared and heated again and again and many people are so fond of tea that they drink it again and again throughout the day. But sometimes drinking more tea than necessary also causes harm. This habit of drinking tea can be harmful and can also increase the risk of cancer.
Some of the compounds in tea, such as tannins and caffeine, oxidize when the tea is cooled or stored for a long time. In this process, free radicals are produced which can damage the body cells and increase the risk of serious diseases like cancer. Drinking tea can affect the digestive system which can cause problems like gas, acidity and stomach irritation. The caffeine and tannins present in tea can reduce the whiteness of teeth. Repeatedly drinking hot tea can cause stains on teeth.
Do not drink tea again and again
Dr. Jitendra Singh Chaudhary, Mahatma Gandhi MD Medicine, the largest government district hospital of Bhilwara, said that first of all, drinking tea has become a daily routine in the common life of the people. Some substances in tea, such as tannins and caffeine, oxidize when the tea is cooled and stored for a long time. In this process, free radicals are produced, which can damage the body cells and increase the risk of serious diseases like cancer. Although, this is not the direct reason, but drinking stale tea again and again can lead to this risk.
These are the harms you will face if you drink stored tea
Heating tea repeatedly can also be harmful for health. When tea is heated repeatedly, the polyphenols and antioxidants present in it get destroyed, due to which the body does not get any benefit. Additionally, heating can also lead to the growth of bacteria in it, which increases the possibility of stomach diseases, such as gastritis and acidity.
take care of these things
Dr Chaudhary said that first of all one should not drink tea by heating it again and again and the tea leaves should be changed as much as possible. It is better if the tea is heated and drunk in one go and one should always drink freshly prepared tea.
Tags: Bhilwara news, Eat, health tips, local18, rajasthan news
first published : December 18, 2024, 11:10 PM IST
Disclaimer: The medicine/medicines and health related advice given in this news is based on conversations with experts. This is general information, not personal advice. Therefore, use anything only after consulting doctors. Local-18 will not be responsible for any damages caused by any such use.
[ad_2]
