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relationship, Each relationship initially looks very beautiful and fairy tales, but over time when the reality starts coming out, many times the foundation of the relationship starts shaking. In such a situation, the question arises, is my relationship really healthy?
Couples therapists say that a healthy relationship is not only to love each other, but also to grow understanding, respect, and together. So if you want to know how strong and balanced your relationship is, then the 7 questions given below must be asked by yourself and your partner.
1. Can we talk to each other openly?
Communication is the backbone of any relationship. If you can speak your partner without fear or hesitation and listen to him with an open heart, then this relationship is strong.
Signal: Things are not hidden in a healthy relationship, but shared.
2. Do we respect each other’s boundaries?
Every person has his own identity and limits. If your partner respects your emotional, mental and physical boundaries and you also do it, then your relationship is balanced.
3. Do our quarrels go towards the solution or remain just a wrangling?
There is a debate in every couple, but in a healthy relationship, the purpose of the quarrel is to find a solution, not to let each other down or silence.
Signal: If both of you consider yourself better after the debate, then the relationship is on the right path.
4. Do we give the space to grow each other?
Being in a relationship does not mean that you do everything together. Healthy couples support each other’s goals, career and hobbies and give them space.
Question: Are you happy with your partner’s success?
5. Is trust the foundation of our relationship?
Nothing can be durable without any trust in the relationship. If you are able to believe in each other without doubt, then this is a big strength of your relationship.
Signal: If there is no need to check the phone, then understand that the relationship is strong.
6. Are we really happy by spending time with each other?
Is your relationship just a “routine” or do you still feel relaxed by spending time with each other?
Question: Do you like to spend time together without any reason?
7. Do we have the same views about the future?
Relationships go on for a long time only when both of them match the direction of vision or life, such as marriage, children, career, lifestyle etc.
Signal: If both of you are walking in the same direction, then your relationship is stable.
If most of the above 7 questions are answered in “yes”, then congratulations, your relationship is healthy and you are tied in a strong bond with each other.
If the answers to some questions are in “no”, then there is no need to panic. Every relationship can be improved by dialogue, understanding and effort.
Remember, there is no definition of perfect relationship, but a healthy relationship is the same in which both people help each other to become a better person.
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