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A healthy relationship requires equal amount of effort, understanding, communication, loyalty and trust from both sides to work. It is also important to create a healthy space in communication for the exchange of emotions. “When you feel like your partner isn’t making an effort to understand your perspective, listen to what you’re saying, or act on it, it feels like rejection that leads to disconnection. It’s really Makes sense. That’s what connection is all about…, connecting and you’re not connecting when you’re interrupting, ignoring your partner’s perspective or not listening to their side of the story. , You are in denial,” wrote therapist Lucille Shackleton.
Also Read: Benefits of Healthy Communication in Relationships and How to Do It
Ways to be more open to your partner’s perspective:
hold positionValidating our partner’s feelings doesn’t mean we have to agree with their perspective all the time. However, it is important to hold space for them where they can feel safe in communicating their feelings to us.
accepting their point of view: When we accept the other person’s point of view. This makes them feel more seen and heard. This can create deeper intimacy and connection in the relationship, reducing the risk of disappointment and resentment.
prioritizing the relationship: Sometimes there may be situations where we may feel that we are agreeing to something that we do not believe in. However, we must also make a choice between prioritizing the relationship and being right in the argument.
being open to differences: Embracing differences and imperfections leads to a healthy relationship. Just because our partner has a different perspective does not make our opinion correct.
addressing differences: We need to delve deeper into the differences to understand why our viewpoints differ. Understanding this will give us more clarity about ourselves and our partner.
Opportunity to learn more: People’s attitudes are often shaped by their value system, their past experiences, their family morals, and their upbringing. This could be an opportunity to learn more about them.
Equality: We should know that our perspective is as important as that of our partner, and we should avoid creating competition over it.
relationship satisfaction: Being willing to accept another person’s perspective can lead to relationship satisfaction and help build a healthy and secure relationship.
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