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Many women in our country are suffering from Polycystic Ovary Syndrome (PCOS) or Polycystic Ovarian Disease (PCOD). Today, let’s take a look at celebrities who have opened up about their battle with the hormonal disorder in the past.
Sara Ali Khan
Sara Ali Khan spoke for the first time about suffering from PCOD in Karan Johar’s chat show. This was even before he made his debut as an actor. She revealed that she weighed 96 kg when she was in college, but once she made up her mind to become an actor, no one could stop her. She worked hard, lost the weight, and continues to live a disciplined lifestyle to help her cope.
Nupur Sanon
Kriti Sanon and Nupur Sanon both have flawless skin. But this was not always the case with the latter. In an interview, Nupur revealed that there was a time when she suffered from acne in college due to PCOD. She sought medical help but when allopathy did not help, she went to a homeopathic doctor. Well, her beautiful pictures on social media show that she is in a much better place when it comes to skin health
Sara Tendulkar
In a recent interview, cricket legend Sachin Tendulkar’s daughter Sara Tendulkar opened up about suffering from PCOS. She revealed that she used everything from retinol to acids to cure her acne. However, nothing worked until she changed her lifestyle. Now his number one priority is to stay hydrated. Sara also adopted a protein-rich diet and included weight training in her workout routine.
Sonam Kapoor Ahuja
The Bollywood diva, who is suffering from PCOS, has not only talked in detail about her battle but has also shared videos of her PCOS diet on social media to help fans. The actress has been battling PCOS since her teenage years. In her helpful video, Sonam shared tips for women suffering from the syndrome and also opened up about her own struggles
Masaba Gupta
Neena Gupta’s daughter and beloved celebrity designer Masaba not only battled PCOD but also defeated it! In a social media post, she revealed about her physical transformation and revealed that she works out from 7 am to 9 am every day, be it a walk or yoga. She also avoids ordering food on weekdays and has targeted her nutrition to reach her goal
Ultimately, every woman dealing with hormonal conditions faces different challenges. The best way to overcome this battle is to keep your health top of mind and seek professional help. Good luck, ladies!
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