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Fenugreek Dana Health Benefits: Almost every Indian kitchen’s life is fenugreek seeds. Whether it is a curry or any vegetable, it does not make a matter. The imagination of spicy pickles cannot be done without it. Well, the treasure of health is hidden in these yellow bitter grains. It is specially included in the prescriptions of Grandma. Not only the traditional medical system, but also Morden Pathi considers it iron.
It is said in the book that fenugreek is interesting, it increases appetite, protects against vata and phlegm diseases and removes bad odor.
Fenugreek seeds control BP and works better on type 2 diabetes. Along with accelerating metabolism, it also works for weight loss. This is a boon for hair.
For this, soak 1-2 teaspoons of fenugreek seeds for overnight. Grind it in the morning and apply it to the hair roots. Wash hair after one hour. By applying two to three times a week, the hair falls stopping.
It is said that the pickle in which fenugreek is used, it becomes a medicine rather than a pickle. Fenugreek is something that reduces its effect in the thing in which it is added.
This special type of medicine must be kept in your kitchen. It can also be used in things that enhance vata. It can also be taken advantage of by putting okra, arhar dal, kadhi, rajma, spinach cheese vegetables.
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