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If you’re noticing more hair on your pillowcase, in the shower drain, or on your brush despite trying every new hair-care product or The problem with eating healthy may go deeper than you think. Hair loss in women is often linked to nutritional deficiencies, hormonal changes, stress or even recovery from illness – but what many people don’t realize is that it is largely preventable and reversible if the underlying cause is identified early.
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Dr. Brijmohan Arora, diabetes specialist with over 24 years of experience practicing in Dwarka, New Delhi, explains Hair loss in women can often be prevented and reversed, and is usually a symptom rather than a disease in itself. in one In an Instagram video shared on Nov. 12, the diabetes expert outlines the causes of hair loss in women and explains what you can do if you’re experiencing hair loss.
hair loss in women
According to Dr. Arora, hair fall often occurs in men. It can be genetic and progressive, and sometimes inevitable. However, in women, most cases are generally preventable and reversible, especially if the underlying cause is identified early. He highlighted, “Hair loss in women is often a symptom, not a disease.”
What causes hair loss in women?
He outlined the causes of hair loss in women, saying, “So, if hair falls in girls, it’s either a thyroid problem, or a vitamin deficiency – B deficiency, D deficiency, or A. Iron deficiency, or zinc deficiency, sometimes magnesium deficiency.
The diabetes expert says hair loss in women can also be caused by carbohydrate toxicity, which he describes as, “eating too much junk food, too many processed carbohydrates.”,
According to Dr. Arora, stress, crash diets, recovery after illness and hormonal changes can also cause hair fall and contribute to hair fall in women.

What to do if your hair starts falling?
Dr. Arora recommends thorough testing Checking the metabolic profile and your vitamin levels to identify any underlying deficiencies. He emphasizes, “Don’t try to fix it with random supplements or home remedies. Get tested. Find the root cause. Treat it right.”
Note to readers: This article is for informational purposes only and is not a substitute for professional medical advice. It is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.
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