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Mental health problems are often attributed to traumatic events or adverse interpersonal or environmental factors. However, a groundbreaking study suggests that mental health problems may also be closely linked to physical health.
A new study from the University of Melbourne, University College London and the University of Cambridge has found a surprising link between physical health, particularly of vital organs such as the liver and heart, and mental health. Poor organ health worsens mental health and causes psychological disorders. The study revealed how poor physical health, particularly of the liver, heart and immune system leads to higher levels of depressive symptoms.
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The effect of organ health on the brain
The relationship between physical and mental health is due to structural changes in the brain. Brain structure is the latent cause of deteriorating mental health conditions.
People suffering from a decline in overall health and weakening of organs may experience changes in brain anatomy. Structural changes in the brain increase the risk of depression, anxiety and emotional instability (neuroticism). This revelation challenges the traditional view of mental health being purely psychological.
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Changes in mental health treatment
Researchers have called for a more holistic approach to mental health treatment that integrates both mental and physical health. Most mental health treatments focus on the mind, ignoring the potential for physical health to be impacted.
Physical health is inherently linked to mental health. Metabolic issues such as insulin resistance, inflammation, and imbalances in the gut microbiome can severely impact brain function and contribute to the development of mental disorders. Metabolic psychiatry, a subspecialty, has recently emerged and examines mental health issues by understanding metabolic health.
The study advocates for comprehensive medical treatment that takes into account the body as a whole and does not separate mental health from physical health. It is important to be aware of lifestyle choices such as sleep, diet, exercise and substance use, which play a fundamental role in metabolic health, which, in turn, can influence the onset of mental disorders.
Disclaimer: This article is for informational purposes only and is not a substitute for professional medical advice. Always seek the advice of your doctor for any questions about any medical condition.
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