Celebrity makeup artist Ambika Pillai reveals how she lost 5 kg after huge ups and downs: ‘No roti, chapatti…’
Celebrity makeup artist Ambika Pillai opens up about her weight loss journey and reveals how she lost 5 kg. She revealed...
Heart surgeon with 25 years of experience explains why walking may not be enough to build strong bones
Walking is generally recommended to avoid a sedentary lifestyle and the resulting health problems associated with it. Although walking has many...
Jaipur dietitian tells the truth about cumin water: Miracle drink or hidden danger? Know the right way to drink it
Jeera water, or jeera water, has long been a staple in traditional Indian households, acclaimed for its digestive benefits. In an...
Cardiologist warns against 5 unhealthy food combinations for your heart, says small changes have big impact
Protecting your heart doesn't just mean cutting out fried snacks or sugary treats. It can also hide in the way we...
24 hours to a happy tummy? Sign us up for these health shots!
Taking the shot may help heal your gut.Yes, you read that right.Packed with enzymes, anti-inflammatory compounds, and gut-friendly nutrients that reduce inflammation, soothe...